![]() ![]() It’s designed to help you achieve a sculpted look. ![]() Workouts in the Gamma phase include Extreme Circuit (a weight lifting session), Rip’t Up and Speed 3.0. It’s just an optional add on if you want to keep going with the program. Gamma is part of the deluxe workout package, but it’s included in the Beachbody on Demand membership, so there is no additional cost for accessing it. ![]() Workouts include Core Cardio, Speed 2.0, Rip’t, Dynamic Core, Upper Focus, Stretch and Core Speed.
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